5+ Easy High Protein Flatbread Pizzas
Low prep flatbread pizzas with nutrition in mind! These ideas are filling, satisfying and have at least 20 grams of protein per serving. They're perfect for nights where you don't want to cook and healthier than your traditional pepperoni and cheese pizza. For more ideas and nutritional info for each flatbread, read the entire post. Serve with a side salad or non-starchy veggie for a well-balanced meal.
Servings 4 servings
Calories 387kcal
Ingredients
Cottage Cheese Crispy Chicken Hot Honey Flatbread
- 2 Stonefire Naan Flatbreads, Original
- 1 cup 2% milkfat cottage cheese or higher fat
- 1 cup cooked chicken, shredded or diced or lightly breaded chicken like Bare
- ½ cup shredded or freshly grated mozzarella or pepper jack
- Thinly sliced red onion ¼ of a medium onion
- Garlic powder
- Hot honey, to finish
- Arugula or greens (optional, for serving).
Street Corn Chicken Flatbread
- 2 Stonefire Naan Flatbreads, Original
- 8-10 ounces cooked, shredded or rotisserie chicken about 1 cup
- ½ cup corn (canned, cooked, grilled)
- ¾ cup shredded pepper jack cheese or preferred cheese
- ¼ cup cotija cheese
- ½ cup Greek yogurt seasoned with splash lime juice + chili powder drizzle or Tajin + a sprinkle of cotija cheese
- Cilantro, to finish and for sauce
- Extra Tajín, to finish.
- Black beans, optional
Italian Sausage, Pesto and Peppers Flatbread
- 2 Stonefire Naan Flatbreads, Original
- ½ medium onion, diced julienne
- ⅓ cup pesto
- 12 ounces lean ground Italian turkey or sausage seasoned to taste
- 1-2 bell peppers, diced julienne
- ¾ cup mozzarella cheese
- Fresh arugula, basil and balsamic glaze, optional, to finish.
Mediterranean Vegetarian Flatbread
- 2 Stonefire Naan Flatbreads, Original
- 1 cup Plain Greek yogurt with 2 small garlic cloves (minced or grated), a sprinkle of salt and juice of 1/2 a lemon. + garlic + lemon
- ¾ cup cherry or grape tomatoes, halved
- Pitted kalamata olives
- 1 cup feta cheese
- ½ cup roasted chickpeas optional, or use store-bought
- Balsamic glaze or Greek dressing drizzle, to finish.
- Arugula, optional, to finish
Instructions
Cottage Cheese Hot Honey Flatbread
- Preheat oven to 400°F. Spread cottage cheese evenly each naan. Sprinkle with garlic powder, optional, for extra flavor. Sprinkle the cheese on top and add the thinly sliced onion. Add chopped chicken.
- Bake for 8-12 minutes or until the edges are crispy and the cheese is melted. This flatbread is moist and a bit heavy so I broiled on high for 2-3 minutes so the cheese got crispy.
- Let cool for about 5 minutes so it firms up before cutting. Finish it off with hot honey and red pepper flakes.
Street Corn Chicken Flatbread
- Preheat oven to 400°F. Place naan on a baking sheet lined with parchment paper.
- Evenly layer chicken and corn. Sprinkle on some black beans, if preferred. Top with pepper jack and cotija cheese.
- Bake for 8–12 minutes, until the cheese is melted and the edges are slightly crispy.
- Make the yogurt drizzle while baking: in a small bowl, mix Greek yogurt with lime juice and chili powder or Tajín until smooth and drizzle-able. Sprinkle with cilantro and a little extra cotija.
- Drizzle the yogurt sauce over the flatbreads. Finish with a light sprinkle of Tajín.
Pesto, Sausage and Peppers
- Preheat oven to 400°F. Add naan to baking sheet lined with parchment paper.
- Evenly spread the pesto onto the flatbreads. Then, add the sausage and peppers. I had leftover sausage and peppers (already cooked) so I just used that. Sprinkle the mozzarella cheese on top and add the thinly sliced onion.
- Bake for 8-12 minutes or until the edges are crispy and the cheese is melted.
- Finish with arugula and chopped basil, totally optional. It doesn't really need much!
Mediterranean Vegetarian Pizza
- Preheat oven to 400°F. Line a baking sheet with parchment paper and lay out two naan flatbreads.
- Combine the yogurt, lemon juice, and a sprinkle of salt in a bowl. Mix and spread over naan. Evenly distribute the tomatoes, olives, and roaseted chickpeas.Top with feta cheese.
- Bake for 8-12 minutes or until the edges are crispy and the cheese is melted.
- Drizzle with balsamic glaze and extra lemon juice.
Notes
A serving is 1/2 naan flatbread. Nutritional information is just an estimation and individual ingredients and preparation will lead to slight discrepancies.
- Hot Honey Cottage Cheese: 387 calories, 11.6 grams of fat, 36.9 grams of carbs, 5 grams of fiber, 713 mg sodium, 33 grams of protein.
- Street Corn Chicken: 431 calories, 17 grams of fat, 1000 mg sodium (estimated), 34 grams of carbs, 1.4 grams of fiber, 34 grams of protein.
- Veggie Mediterranean: 350 calories, 39 grams of carbohydrates, 3 grams of fiber, 708 mg sodium and 21 grams of protein.
- Pesto, Turkey and Peppers: 460 calories, 24 grams of fat, 952 mg sodium, 26 grams of protein, 37 grams of carbohydrates, and 3 grams of fiber.
Nutrition
Calories: 387kcal | Carbohydrates: 37g | Protein: 33g | Fat: 11.6g | Sodium: 713mg | Fiber: 5g