Birthday Cake Cottage Cheese Bark {High Protein}
This super creamy, slightly tangy and sweet birthday cake cottage cheese bark is so easy to prep and a healthy, high protein snack! Each serving is 13 grams of protein to help you reach a higher overall protein intake. This frozen treat is perfect for a refreshing summer treat but can be eaten all-year round!
Servings 8 servings
Calories 101kcal
Ingredients
- 2 cups cottage cheese (16 ounce container), I used 2% Good Culture but full fat may result in creamier consistency
- 1 tablespoon sprinkles
- 1 tablespoon white chocolate chips
- 1 tablespoon vanilla extract
- 1-2 tablespoons honey (will depend on how sweet your protein powder is, taste test and adjust) I recommend 2 Tbsp. for a sweeter flavor
- 2 scoops vanilla protein powder, optional
- 1/2 cup diced strawberries
- 1/4 cup water, optional - if blender gets stuck
Instructions
- Add cottage cheese, protein powder, honey and vanilla extract to a high-speed blender. Blend or puree until smooth and creamy. Add 1/4 cup of water and stir if blender gets stuck.
- Pour the cottage cheese mixture onto a baking sheet (with sides) lined with parchment paper. Spread the mixture out using a spatula, about 1/4-1/2 inch thick. Evenly distribute sprinkles, then diced strawberries and white chocolate chips.
- Refrigerate for 3 hours.
- Cut into 8 pieces. Store in the freezer in an airtight container or freezer bag for up to 3 months! For best taste and consistency, let thaw for 5 minutes prior to eating. Consume immediately because they do melt fast! If frozen for awhile, let it thaw out at room temperature for at least 10 minutes before eating.
Notes
- Taste test the cottage cheese mixture and add more honey or vanilla extract if needed.
- For a sweeter and less tangy bark, sub the cottage cheese with vanilla Greek yogurt. Use a whisk instead of a blender to combine the protein power, honey, vanilla extract and honey.
- Use your favorite tasting vanilla protein powder for best results. Optimum Nutrition Vanilla Ice Cream is one of my favorites. Omit the protein powder if you prefer! You could make 4-6 larger pieces for a higher protein snack.
- For a dairy-free option, substitute the cottage cheese with a higher protein plant-based cottage cheese like Kite Hill.
Nutrition
Calories: 101kcal