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A big wooden spoonful of the coconut chicken and chopped pecan casserole over a casserole dish.
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Creamy Coconut Chicken and Rice Casserole

A deliciously creamy coconut chicken and rice casserole! Minimal prep time with just a few simple ingredients in just one pan. The perfect combination of sweet and spicy. This cozy dish is great for meal prep, too! {Gluten-Free and Dairy-Free}.
Course Main Course
Cuisine Asian
Keyword easy dinner meal, one pan meal
Prep Time 10 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 20 minutes
Servings 6 servings
Calories 445kcal
Author Alex Evink, MS, RD

Ingredients

  • 2 1/2 cups full fat coconut milk
  • 1 cup Thai sweet chili sauce, like Mae Ploy Sweet Chili Sauce (highly recommended)
  • cups uncooked parboiled long grain rice (brown or white)
  • 1 1/2 lbs chicken breast, diced or cubed (4 cups shredded chicken) can use raw or cooked
  • 1 large white onion, diced small
  • 2 large red or yellow bell peppers, diced small
  • 1-2 cups baby carrots, diced small
  • 1 teaspoon garlic powder or 4-5 minced garlic cloves
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  • Preheat oven to 400°F. 
  • Add uncooked rice to the bottom of a 9 x 13-inch baking dish. Add diced chicken, onion, bell pepper, and carrots to the baking dish.
  • In a separate bowl, combine coconut milk, Thai sweet chili sauce, garlic or garlic powder, salt and pepper. Whisk to combine.
  • Pour over the sauce mixture in the casserole dish. Stir to combine all the ingredients together and spread evenly throughout the pan.
  • Cover the baking dish with aluminum foil and bake for about 70-80 minutes or until chicken has reached internal temp of 165 degrees F (if using raw).
  • Remove from the oven. Let cool/rest for 5-10 minutes. Top with chopped pecans (optional), and enjoy!

Notes

  • Store in an airtight container in the fridge for up to 4 days from when the chicken was cooked or in the freezer for up to 3 months.
  • See post for more variations to this recipe.
Nutritional information is just an estimation. Individual ingredients and preparation may lead to slight variations. 

Nutrition

Calories: 445kcal | Carbohydrates: 50.6g | Protein: 30.4g | Fat: 13.8g | Sodium: 700mg | Fiber: 3g | Sugar: 17g