Go Back
–+ servings
5 dirty sodas with Olipop in a large clear glass with straws in it on a counter next to cans of Olipop.
Print

Dirty Sodas with Olipop

5 different variations of dirty sodas made with Olipop to elevate your typical mocktail or soda while also increasing fiber intake for a more diverse gut microbiome! Plus, they're super easy with 4 ingredients or less. Each recipe makes 1-2 servings - depending on if you want to pour into smaller cups!
Course Drinks
Cuisine American
Keyword prebiotic drinks, recipe to improve the gut microbiome
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 70kcal
Author Alex Evink, MS, RD

Ingredients

Dirty Sweet Cream Soda

  • 1 (12 oz) can Cream Soda Olipop
  • 1 tablespoon Chobani Sweet Cream Coffee Creamer (or similar sub)

Traditional Dirty Soda

  • 1 (12 oz) can Vintage Cola Olipop
  • Juice of 1/2 a lime
  • 1 tablespoon Coffeemate Coconut Creamer

Cherries and Cream Dirty Soda

  • 1 can Vintage Cola Olipop
  • 1 tablespoon Chobani Sweet Cream Coffee Creamer
  • 3-4 maraschino cherries
  • 1 tablespoon maraschino cherry juice

Tropical Pineapple Dirty Soda

  • 1 can Tropical Punch Olipop
  • 1 tablespoon Coffeemate Coconut Cream Coffee Creamer
  • Juice of 1/2 a lime
  • Splash of pineapple juice (optional)

Strawberries and Cream Dirty Soda

Instructions

Dirty Sweet Cream Soda

  • Pour one can of soda into a large glass with ice. Add 1 tablespoon of cream and mix. Drink immediately.

Cherries and Cream Dirty Soda

  • Pour a can of Olipop Vintage Cola into a glass with ice. Add the creamer and the maraschino cherry juice. Give it a stir to combine. Garnish with cherries. Drink immediately.

Traditional Dirty Soda with Olipop

  • Pour one can of Olipop Vintage Cola into a glass with ice. Top with coconut creamer and the juice of 1/2 a lime. Stir to combine, and drink immediately!

Strawberries and Cream Dirty Soda

  • Pour a Strawberry Vanilla Olipop into a large glass with ice. Add 1/2 cup of strawberries to a blender with the juice of 1/2 of a lemon. Add the creamer to the glass with Olipop, then pour in the strawberry puree. Stir to combine. Drink immediately.

Pineapple Cream Tropical Dirty Soda

  • Pour a Tropical Punch Olipop into a large glass with ice. Top with coconut creamer, the juice of 1/2 of a lime, and a splash of pineapple juice. Stir to combine. Garnish with lime wedges and drink immediately.

Notes

Each soda has nutritional information listed in the post. Nutritional information is just an estimation, and individual ingredients and preparation may lead to slight discrepancies.
Nutritional information calculated for Traditional Dirty Soda (1 serving): 70 calories, 18g carbohydrates, 9g fiber, 8g sugar.
  • The more sugar in the coffee creamer, the sweeter it will be. I love the taste of Chobani Sweet Cream coffee creamer, however, easily sub with a lower sugar option (recommend the sweet cream flavor, though). For those who are dairy-free, select a dairy-free creamer. 
  • These sodas are best if consumed immediately- the ingredients start to separate. However, I have had them a few hours later and they're still delicious if you give it a stir!

Nutrition

Calories: 70kcal