High Protein S'mores Overnight Oats
A deliciously creamy high protein and fiber s'mores overnight oats that's healthy yet tastes like dessert. If you prefer a sweeter breakfast and are a s'mores lover like myself, this will be your new favorite breakfast! Just 5 minutes of meal prep and you'll have a no heat required grab-and-go breakfast for busy mornings.
Servings 2 servings
Calories 456kcal
Ingredients
- 1 cup old-fashioned rolled oats
- 1/2 cup Chobani non-fat Greek yogurt, plain or vanilla
- 1 cup vanilla almond milk or preferred milk
- 1/2 tablespoon maple syrup
- 2 tablespoons chia seeds
- 1 scoop vanilla protein powder
- Pinch of salt
Toppings
- Marshmallow cream or whipped cream
- Mini marshmallows
- Mini chocolate chips
- Crushed graham crackers
Instructions
- Add all the base ingredients into a bowl.
- Whisk together until well-combined and no lumps are present.
- Store in an airtight container in the fridge for at least 6 hours.
- Distribute into two separate glasses or containers. Top with marshmallow cream (or whipped cream), mini marshmallows, mini chocolate chips, and crushed graham crackers when ready to eat. Enjoy!
Notes
- Top with banana slices or consume with a side of fruit or veggie for a more well-balanced breakfast.
- Store in an airtight container in the fridge for up to 4 days. Add toppings when ready to consume to maintain freshness!
- If you prefer a thinner consistency, add a little more milk after refrigeration and stir to combine.
- Stick to 1/2 tablespoon maples syrup (at first). Since marshmallows and chocolate add sweetness, go easy on additional sugar or syrup to keep it balanced and add more after tasting (if needed).
- To make these oats dairy-free, sub with a higher protein plant-based yogurt (like Kite Hill Greek Style) and almond milk.
Nutrition
Calories: 456kcal | Carbohydrates: 65g | Protein: 28g | Fat: 12g | Sodium: 170mg | Fiber: 8g | Sugar: 25g