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The basil berry spritzer and lemon ginger kombucha mocktail in wine glasses on a wood cutting board garnished with a lemon on a table.
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Light and Refreshing Kombucha Mocktails

3 super simple mocktails with the power of probiotics from kombucha! They're light, refreshing and much more palatable than drinking kombucha alone. Why not drink a delicious mocktail why also getting some additional health benefits?
Course Drinks
Cuisine American
Keyword functional beverages, healthy mocktails, improving gut microbiome
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 156kcal
Author Alex Evink, MS, RD

Ingredients

Basil Berry Spritzer

  • 3-4 basil leaves
  • 1/4 lime (juice of 1/4 lime), or more
  • 1/4 fresh raspberries
  • 1/2 cup berry flavored Kombucha (or any fruity flavor)
  • 1/2 cup club soda

Watermelon Mint Fizz

  • 1/2 cup seedless watermelon, cubed very small
  • 1/2 lime
  • 4-5 fresh mint leaves
  • 3/4 cup kombucha (I used Synergy Guava Goddess)
  • 1/4 cup water

Pineapple Lemon Mint Refresher

  • 3 large mint leaves
  • 1/2 cup lemon ginger kombucha, or unflavored/lemon flavor
  • 1/4 lemon, plus more for garnish
  • 1/2 cup club soda
  • 1/4 cup pineapple juice

Instructions

Basil Berry Spritzer

  • Add the basil, raspberries, and juice of 1/4 of a lime to a glass.
  • Muddle using a wooden spoon or muddler, breaking the berries apart.
  • Pour the kombucha and club soda into the glass and stir. Add ice. Garnish with fresh raspberries and a lime wedge (optional).

Watermelon Mint Fizz

  • Add small watermelon cubes, mint, and water to a glass.
  • Muddle using a wooden spoon or muddler, smashing down the watermelon to make it into a juice. If the watermelon is seedless, you're good -but feel free to run it through a fine mesh strainer.
  • Pour the kombucha on top. Garnish with fresh mint, ice cubes and watermelon cubes (optional). You can also blend the mint, watermelon, and water prior to adding the kombucha - however, this might result in a more foamy mocktail.

Pineapple Lemon Mint Refresher

  • Place the mint in the bottom of a glass. Squeeze about a quarter of a lemon on top.
  • Muddle the mint and the lemon with a wooden spoon.
  • Pour the club soda, kombucha, and pineapple juice into the glass. Mix with a spoon. Add ice cubes. Garnish with a lemon wedge and additional mint (optional). Enjoy!

Notes

Since kombucha contains a lot of sugar as is, I tried to keep the sugar content lower without adding any additional sweetener. However, a little bit of honey or stevia would really sweeten up these mocktails!
Drink immediately for the most refreshing result.
Nutritional information is just an estimation, and individual ingredients and preparation may lead to slight discrepancies.
Nutritional information for the basil berry spritzer: 
Nutrition Facts
Servings: 1
Amount per serving  
Calories 156
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 33.8g 12%
Dietary Fiber 3.2g 12%
Total Sugars 9.6g  
Protein 3.5g  
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 3mg 19%
Potassium 334mg 7%

Nutrition

Calories: 156kcal