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A birds-eye view of a baked street corn casserole on a decorative towel on the counter next to limes.
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Street Corn Chicken and Rice Casserole {Easy One Pan Meal}

If you're looking for a meal that is easy and comforting, reach for this street corn–inspired chicken and rice casserole. Everything - truly everything - cooks right in the baking dish, and the result is a cheesy, slightly spicy, well-balanced meal that tastes like comfort in a pan. It captures all the bold, bright, creamy flavors of Mexican street corn but as a low prep, filling, one pan dinner! {Gluten-Free}
Course Main Course
Cuisine American, Mexican
Keyword healthy comfort food, one pan meal
Prep Time 10 minutes
Cook Time 1 hour 15 minutes
10 minutes
Total Time 1 hour 35 minutes
Servings 6 servings
Calories 444kcal
Author Alex Evink, MS, RD

Ingredients

  • 1-1½ pounds boneless, skinless chicken breasts or thighs diced and cubed
  • cups enriched long-grain rice
  • 1 cup plain Greek yogurt or mayo for classic street corn flavor
  • cups low sodium chicken broth
  • cup cotija or feta, crumbled
  • 1 large yellow or red onion, minced
  • 1 cup shredded Monterey Jack or cheddar
  • 2 red and/or orange bell peppers, diced
  • Juice of ½ lime
  • 4 garlic cloves, minced
  • 1-1½ (15.25 ounce) cans corn, drained or 1 ½ cups frozen corn
  • 2 teaspoons chili powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ½ teaspoon onion and garlic powder
  • 1 4-ounce can diced green chilies optional
  • Toppings: drizzle with plain Greek yogurt, more Cotija cheese, Tajín seasoning, cilantro, hot honey, avocado.

Instructions

  • Preheat the oven to 400°F.
  • Prep ingredients: dice onions and bell peppers into very small, bite-sized pieces. Mince the garlic. Dice chicken into small cubes.
  • To a 9 x 13 baking dish, add uncooked rice, onion, bell peppers, corn, and raw chicken.In a bowl, whisk together the chicken broth, minced garlic, chilies (if using), and spices.
  • Pour mixture as evenly as possible over the casserole ingredients.Gently stir together, ensuring that the rice is fully submerged in the broth. If not, gently press ingredients down with a spoon or add 2–4 more tablespoons of broth as needed.
  • Sprinkle with the cotija cheese.Cover tightly with foil and bake 60–70 minutes, until chicken reaches at least 150°F AND rice is tender (no firm center). Tip: Every oven is different. If the rice still has a slight bite at 60 minutes, recover and bake an additional 10–15 minutes.
  • Remove foil, stir in the Greek yogurt and lime juice, sprinkle Monterey Jack over the top, and bake 10–15 more minutes until melted and bubbly. Optional (but highly recommended): broil for 1–2 minutes for crispy edges. Chicken should be 165°F at this point.
  • Rest 10 minutes before serving. The rice thickens and absorbs the last bit of moisture during this time. Garnish with cilantro, cotija, Tajín, or any toppings you love. Even a drizzle of hot sauce tastes amazing!

Notes

Nutritional information is just an estimation and individual ingredients and preparation may lead to slight discrepancies.
  • Prep this casserole ahead of time, without the broth mixture. When ready to cook, just pour the broth mixture over the casserole and follow steps 6-9!
  • Store in the fridge for up to 4 days or freeze for up to 3 months!

Nutrition

Calories: 444kcal | Carbohydrates: 55g | Protein: 33g | Fat: 9.6g | Sodium: 650mg | Fiber: 3g | Sugar: 7.8g