Tropical Tajín Yogurt Parfaits
A bright and refreshing tropical yogurt parfait with mango, pineapple, and the salty spicy Tajín seasoning. Perfect if you're craving vacation vibes and love the sweet and spicy combination. Recipe makes 2-4 servings, depending on if you consume it as breakfast for a snack.
Servings 2 servings
Calories 359kcal
Ingredients
- 2 cups Greek yogurt, plain vanilla, coconut, or pineapple flavors would work as well
- 1 medium or large ripe mango, diced into cubes
- 1 cup diced fresh pineapple or, pineapple tidbits drained
- 1-2 teaspoons Tajín seasoning
- Juice of 1/2 a lime
- 2 tablespoons honey
- Hemp hearts, chopped nuts, or granola - optional for crunch
Instructions
- Prep the fruit: In a bowl, toss the diced mango and pineapple with a squeeze of fresh lime juice and 1 tsp of Tajín. Let sit for 5–10 minutes to allow the flavors to combine.
- .Layer the parfaits: In 2 glasses or jars, spoon a layer of Greek yogurt, followed by a drizzle of honey, and a layer of Tajín-spiced fruit. Repeat layers as desired.If you are preparing these parfaits as a snack, add 1/2 cup of Greek yogurt as the base. Then, top with fruit and drizzle with honey.
- Top and garnish: Finish with a drizzle of honey, a pinch more Tajín on top (optional), and granola, chopped nuts, or hemp hearts for texture. Again, optional - easily customize however you prefer.
- Serve immediately or store in an airtight container for up to 4 days.
Notes
- Use a Greek yogurt with the probiotic strains listed on the container, like Chobani or Oikos.
- To increase the protein, whisk 1-2 scoops of unflavored or vanilla protein powder into the yogurt.
- For a dairy-free option, select a higher protein plant-based yogurt like Kite Hill.
-
Nutrition
Calories: 359kcal