High protein breakfast recipes without eggs main header image featuring a bowl of granola, yogurt and berries.

High Protein Breakfast Recipes Without Eggs (20-30g of Protein)

Protein has been shown to promote weight loss and help with weight maintenance by increasing feelings of fullness and satisfaction (1). Breakfast is hailed as the “most important meal of the day”, but it is often least prioritized – especially when it comes to consuming adequate protein. While eggs are considered a high quality protein […]

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