high protein overnight oats

Banana cinnamon overnight oats in a mason jar with a spoonful close-up with whipped cream on top main header image.

High Protein Banana Cinnamon Overnight Oats

Comforting flavors and creamy in texture – these banana cinnamon overnight oats make the perfect filling breakfast or snack! Breakfast is often the hardest to consume the recommended 20-30 grams of protein per meal – that’s why these oats are worth a try! They’re also packed with omega-3 fatty acids, fiber, calcium and potassium.  I […]

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Berry Cheesecake Overnight Oats (High Protein)

This creamy, delicious berry cheesecake overnight oats recipe is the perfect way to start your day. It’s an excellent source of protein, omega-3’s, fiber, iron and calcium! When our breakfast doesn’t contain enough protein, we might find ourselves getting hungry before lunch – which can lead to mindless snacking. Did you know that protein can

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