Prioritizing your health amidst the messiness of motherhood isn’t just about eating healthy or working out – it’s also managing your mental health and own self-care. This category is designed to discuss some of the mental aspects of prioritizing your health throughout motherhood.
I always say being a stay-at-home mom often feels like Groundhog’s Day – reliving the same day over and over again. I’ve put together some of my favorite tips to help break up the monotony and prevent stay-at-home mom boredom {and burnout}. I have been a stay-at-home mom on and off for the past 5 […]
12 Tips to Prevent Stay-At-Home Mom Boredom {and Burnout} Read More »
This post is for the busy moms who feel like they have no time to clean, let alone workout. I already have a post with a cleaning schedule for moms, as well as one about doing mini-workouts throughout the day. So, I thought, why not combine them both into one? How about killing two birds
Busy Moms Cleaning Schedule {Workout Included} Read More »
Keeping a clean house as a busy mom is no easy feat. If you’re working, you barely have time when you get home to juggle all the tasks that need to be done. When you’re a stay-at-home mom, it’s impossible to keep up with all the messes that are happening throughout the day. It’s time
Weekly Cleaning Schedule for Working and Stay-At-Home Moms Read More »
Prioritizing self-care as a mom isn’t a luxury – but a necessity. Yet still, self-care always seems to take a backseat due to the magnitude of responsibilities we are juggling and the crippling mom guilt. Speaking to my friend, who is a therapist, I was surprised to find out that many moms don’t know how to
Prioritizing Self-Care For Moms (Because Self-Care Isn’t Selfish) Read More »
If you’re reading this post, you’ve come to realize that the sleepless nights don’t go away for good after the “baby phase”. In fact, I might argue that the lack of sleep with a toddler is worse than even the newborn period. Because of this, I have a lot of first-hand experience and have spent hours
How To Get Your Toddler To Sleep In Their Own Bed In 4 Steps Read More »
How many times were you told “your life is going to change so much” prior to having kids? We all knew it was going to be hard. One of the most challenging aspects though, that is often rarely mentioned, is the mental load of motherhood. The mental load is the invisible labor that goes into
Navigating The Mental Load of Motherhood and Mom Guilt Read More »
Navigating meals with picky eaters can pose quite a challenge. If you find yourself wondering if your child is eating enough or getting adequate calories, you’re not alone. In this post, we will go over 16 high calorie foods for kids and 5 simple ways to increase calories. As someone with two picky toddlers, I
16 High Calorie Foods for Kids & Simple Ways to Increase Calories Read More »
Bringing a beautiful new life into the world is a joy like no other, but it often comes with a host of changes to your body. Losing weight after baby number 2 can be particularly challenging, as you have less time and more responsibility than the first time around. The truth of the matter is:
Losing Weight After Baby Number 2: The Best Strategies to Try Read More »
Hooray! You’re finally out of the baby phase. Now you have a toddler with a longer wake window, and a lot of energy to expend. If you’re running out of ideas of things to do with your little ones, here’s my comprehensive list of fun places to take toddlers. This list is coming from experience
15 Fun Places to Take Toddlers Read More »
Whether you’re a stay-at-home mom seeking solace in shared experiences, a mom deciding if she should take this path, or someone curious about what the day to day is like being home with children all day- this post will take a deep dive into the heart of the matter. Here’s my honest truth of being
The Honest Truth of Being a Stay At Home Mom Read More »