This healthy tropical smoothie bowl offers bright, refreshing flavors with Tajín seasoning for a little kick! The sweet, spicy and salty combo is unexpectedly delicious. This will be my breakfast of the summer!
This recipe was inspired by a recent trip to Coldstone. They have a new signature creation with similar flavors and I became obsessed. If you enjoyed this recipe, be sure to also try my Tajín Yogurt Parfaits.
Wake up on a beautiful summer morning and enjoy this healthy and delicious breakfast! Or, if you are feeling a little down in the winter months, these vibrant flavors will make you feel like you’re on vacation.
Reasons to Try This Smoothie Bowl
How to Make a Tajin Tropical Smoothie Bowl
A unique smoothie bowl with bright, bold and balanced flavors. There is just something about frozen tropical fruit combined with Tajín for that signature tangy-salty kick. It’s topped with juicy diced mango, a dollop of whipped cream for a touch of indulgence, and salted pepitas for the perfect crunchy finish.
The only time I really enjoy a smoothie bowl is with fun flavor combinations like this! It reminds be of a beach vacation in a bowl.
Ingredients
This recipe makes just one serving.
- 1 1/2 cups frozen tropical fruit medley. I used a combination of peaches, pineapple, mangoes and strawberries.
- 1/4 cup of preferred milk. Or more, as needed, if blender gets stuck.
- 1 teaspoon of Tajín seasoning, divided.
- 1 tablespoon honey or preferred sweetener.
- 1 scoop of unflavored protein powder, optional. I used Vital Proteins Collagen Peptides.
- Diced mango, for topping.
- Salted pepitas, for texture and crunch.
More customizations below!
This bowl is so fun because you can customize it in so many ways. My ultimate combination? Topping with more Tajín, a little granola, diced mango, whipped cream, and a drizzle of hot honey!
Customizable Ideas
Fresh & Fruity Garnishes
- Pineapple chunks (fresh or lightly grilled) – complements the tropical theme and the zing of Tajín.
- Sliced kiwi – adds color and a tart contrast.
- Pomegranate arils – for a sweet-tart pop and visual contrast.
- Dragon fruit cubes – vibrant and tropical.
Crunch & Texture
- Toasted coconut flakes. A tropical, slightly sweet crunch that pairs well with Tajín.
- Chopped roasted peanuts or cashews for salty crunch; peanuts go especially well with Tajín and mango.
- Granola – a classic topping.
- Chia seeds for additional fiber.
Flavor Boosters
- Lime zest or a lime wedge.
- A drizzle of hot honey.
Optional Finishing Touches
- Mint or cilantro leaves – small amount for a fresh, herbaceous note.
- Extra sprinkle of Tajín on top.
- A swirl of Greek yogurt, whipped cream, or coconut cream. I love to put two tablespoons of whipped cream on top!
Directions
- Dice a fresh mango into cubes and set aside.
- Add milk, frozen fruit, honey and 1/2 teaspoon of Tajín seasoning to a high-powered blender. Stop and stir often if the blender is getting stuck. Add milk 1 tablespoon at a time, if needed, and then blend again.
- Once the smoothie bowl mixture has a thick, smooth consistency, add the protein powder. Blend until once again smooth.
- Pour the smoothie bowl mixture into a bowl. Top with diced mango, salted pepitas, 1/2 teaspoon of Tajín seasoning (or adjust to your preference), and a dollop of whipped cream. Consume immediately and enjoy!
Tips for Success
- If it’s too thick, add a splash of milk until desired consistency. If not thick enough, add a couple pieces of fruit to blender at a time until thicker consistency is reached.
- A tamper helps push ingredients down without needing more liquid. If you don’t have one, pause to scrape down the sides regularly.
- Blenders like a Vitamix or Ninja can handle thick blends better. If using a standard blender, stop and stir often or pulse to avoid motor strain.
- Start with about ¼ to ½ cup of milk for every 1½–2 cups of frozen fruit. Add more 1 tablespoon at a time only if needed to get things moving.
Tajin Tropical Smoothie Bowl
Ingredients
- 1 1/2 cups frozen tropical fruit medley I used a combination of peaches, pineapple, mangoes and strawberries.
- 1/4 cup preferred milk, or more as needed if blender gets stuck
- 1 teaspoon Tajín seasoning, divided
- 1 tablespoon honey or preferred sweetener optional
- 1 scoop unflavored protein powder, optional I used Vital Proteins Collagen Peptides
- Salted pepitas, for topping
- Diced mango, for topping
- Whipped or coconut cream optional
Instructions
- Dice a fresh mango into cubes and set aside.
- Add milk, frozen fruit, honey and 1/2 teaspoon of Tajín seasoning to a high-powered blender. Stop and stir often if the blender is getting stuck. Add milk 1 tablespoon at a time, if needed, and then blend again.
- Once the smoothie bowl mixture has a thick, smooth consistency, add the protein powder. Blend until once again smooth.
- Pour the smoothie bowl mixture into a bowl. Top with diced mango, salted pepitas, 1/2 teaspoon of Tajín seasoning (or adjust to your preference), and a dollop of whipped cream. Consume immediately and enjoy!
Notes
- See customization ideas for some fun ways to change up this recipe.
- If it’s too thick, add a splash of milk until desired consistency. If not thick enough, add a couple pieces of fruit to blender at a time until thicker consistency is reached.
- Start with about ¼ to ½ cup of milk for every 1½–2 cups of frozen fruit. Add more 1 tablespoon at a time only if needed to get things moving.
- Blenders like a Vitamix or Ninja can handle thick blends better. If using a standard blender, stop and stir often or pulse to avoid motor strain.
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